Think, create & maintain outdoor spaces in London
August 23, 2016 0 Comments

How dirty hands can cheer you up ??

Did you know that there’s a natural antidepressant in soil?

Mycobacterium vaccae is a bacterium found in soil which “uplifts mood and lowers stress by producing high levels of Serotonin” according to Bristol University research. It mirrors the effects of drugs like Prozac (example of SSRI) without possible side effects and chemical dependency potential.

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